Hello, I’m Olivia - a naturopath, nutritionist and postpartum doula whose work is devoted to holding women and new mothers through the experience of matrescence.

From preconception through pregnancy, birth, postpartum and beyond, my philosophy is focused on care and nutrition, grounded by an understanding and appreciation that maternal health is foundational to human health, and that it is the centre point of a flourishing family constellation, and the community at large.

Nourishing food is at the heart of everything I do. As an avid home cook and qualified nutritionist, the concept of 'food as medicine' continues to deeply inform my work. For me, nourishment extends far beyond sustenance - it is a form of healing, a ritual, and an art. Whether crafting bespoke culinary experiences, preparing food for a new mother, or consulting as a naturopath, my focus remains on creating transformative moments of nourishment that cultivate deep, lasting wellbeing.

My integrated approach embodies both my knowledge and experience, to provide a model of care that encompasses both natural health and practical support for women and families in any season of life. From birth preparation to postpartum care, emotional support to newborn care, and nutrition and herbal remedies, my services offer a holistic approach that remain deeply rooted in and connected to the importance of care, knowledge and nurturance.

I support women to grow and nourish children throughout every season of motherhood in a way that does not deplete their own wellbeing, but rather, allows them to feel held, celebrated and adorned. I feel deeply honoured to be of service to women during this transformative season of life. 

Qualifications:

Bachelor of Health Science (Naturopathy)

Innate Postpartum Care training with Rachelle Garcia Seliga

Physiological baby care with Rachelle Garcia Seliga

Prenatal nutrition training with Women’s Health Nutrition Academy (WHNA)

Apprenticeship with Elizabeth Criner (Shamanic Doula Training)

Herbal Remedies for Birth and Postpartum, Carla Sage

Based in the eastern suburbs of Sydney.